Here are my current group and one on one (personal) training appointment options. MAT (Muscle Activation Technique) treatment sessions are not visible, but are available by appointment only.
Due to COVID-19, we now offer INTERACTIVE VIRTUAL TRAINING! See calendar below for classes.
Monday & Wednesday: 6:30am – 6:30pm
Tuesday: 7:30am – 3:00pm
Thursday: 7:30am – 2:30pm
Friday: 8:30am – 3:00pm
Additional Training or MAT treatment times may be available upon request.