Here is our current group and one on one (personal) training appointment options. MAT (Muscle Activation Technique) treatment sessions are not visible, but are available by appointment only.
We now offer INTERACTIVE VIRTUAL TRAINING! See calendar below for classes.
Monday: 6:30am – 4:00pm
Tuesday: 8:30am – 7:00pm
Wednesday: 6:30am – 4:00pm
Thursday : 8:30am – 7:00pm
Friday: 8:30am – 3:00pm
Additional Training or MAT treatment times may be available upon request.